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Beautiful Landscape


An exploration of the integration of Daoist cultivation practices into wilderness therapy.

A study exploring the effects of meditation on identification with nature within wilderness therapy.  Findings highlight key considerations to be made in the development and delivery of wilderness therapy, with specific reference to the maintenance of positive changes experienced by participants.


Not Perfect, but Possible

A blog for The Adventure Syndicate documenting my personal experience of agoraphobia.

Read here.


The Scratcher's Story

A blog for The Steezy Collective documenting my experience of riding the Lakeland 200 and the untold story behind dropping out of races and challenges.

Read here.

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